Join us for a donation-based All-Levels Adaptive Restorative Yoga class to raise money for the non-profit Warriors at Ease, which brings yoga and meditation into military communities and helps service members, veterans and their families with their post-traumatic growth and healing.
Please click "purchase" for your free ticket to this event, and consider donating what you can on the following page! This class is asking for a minimum donation of $20.
This class is open to the public as a fundraiser for Warriors at Ease and is appropriate for those who do and do not have physical disabilities. The studio will provide mats, props and water, so students just need to bring themselves!
This all-levels adaptive restorative yoga class will be taught by Kayla Rodenheiser. Kayla took her first yoga class 11 years ago and has been enamored by the art and discipline of yoga ever since. She earned her 200-hour certification in 2006 and for the past ten years has taught a variety of classes that have given her the opportunity to influence a wide range of students. Kayla has enjoyed working with seniors, athletes, active duty military members, wounded veterans, and children with special needs. Apart from being an E-RYT 200, Kayla has experience working as a rehabilitation technician, in-home caregiver, child care provider for foster children and physical therapy aid for children and adults with cerebral palsy. Her previous work experiences have highly influenced her teaching style. She places a strong emphasis on individual care. Through shared techniques and philosophies, Kayla gives students various tools to cultivate a personalized practice that provides mental and physical strength, balance, flexibility and most valuable of all, self-gratitude.
There are two main spaces at Inner Balance, where classes and services are offered. The Mind Body Room is a spacious and inviting area where all of the group classes are held. There is also a Pilates room for private and small group training on a variety of state of the art Balanced Body equipment as well as a variety of massage offerings. They also offer monthly workshops and trainings on a variety of wellness topics, such as meditation, the chakras, yoga asana instruction, healing back pain, and breaking down the barre! Come a few minutes early to class and peruse the retail area where you can stock up on the latest fitness apparel (choose from a variety of brands like Alo Yoga, Onzie, PrismSport, Lukka Lux, Jiva Active and more), barre socks, yoga mats, jewelry, and candles.
For more information on Inner Balance Mind Body visit http://innerbalancemindbody.com/about-us. For more information on this class, please contact Iana Malcolm at 786-383-3088 or firstname.lastname@example.org.